The Diva Cup – Solve All Your Menstrual Problems

I’m gonna tell you everything you need to know about the Diva Cup. Because it’s an unfortunate fact that many women are bothered and inconvenienced by their monthly menstruation. It’s no surprise, though. Periods are expensive, require a lot of contraptions, are wasteful, smell bad, and are just generally annoying.

Or are they? 

I used to get annoyed at all the aspects of menstruation. There’s a high cost associated with buying the needed products, and then you have to make sure to have those products on hand when you need them and in great quantity. I despaired at creating so much trash to throw out every month. The smell of menstruation on a tampon or pad was yucky to me. The sticky material of pads and the scraping material of tampons was more annoyance piled on.

Then I found the Diva Cup. Well, technically, I found the Keeper first, but it smelled even worse, and then my dog ate it. When I went to replace it, I found the Diva Cup, and I’m in menstruation heaven with it.

I’ve been using the Diva Cup for over 15 years. I’ve never looked back!

The Diva Cup - solve ALL of your menstrual problems forever

What Is The Diva Cup?

The Diva Cup is a small container made of non-absorbent health grade silicone that you insert into you vagina to sits near the bottom and collect menstrual blood. When it’s full you dump it out, rinse it off, and stick it back in. It’s so simple.

The benefits of the Diva Cup are almost too many to list, but here are a few of my favorites. I feel like an infomercial, but the truth is that I honestly love this product to death.

Comfort: Since the Diva Cup is made of a soft, smooth material, it’s not uncomfortable to insert or wear. Tampons used to scrape up my insides, and the plastic material on the top of pads made my outer labia raw. The Diva Cup is completely unnoticeable when I’m wearing it, and goes in and out easily.

TSS Risk: The Diva Cup doesn’t absorb or block your flow. Rather, it simply collects it in the cup. This means you can wear it for extended periods of time with no risk of TSS.

Environmental Impact: The Diva Cup is reusable and lasts nearly forever. This means that there’s nothing else to buy and no landfill waste is generated month after month.

Financial Cost: You can get a Diva Cup for less than $30. And then that’s it. No more trips to the store at the last minute to stock up. I’ve purchased three cups for around $65 total over 15 years. That means I’ve spent about 42 cents a period, and that cost is always going down.

Smell: Blood begins to smell bad when it hits the air. The blood on pads? Ick. Even the blood on tampons can begin to smell. With the cup, though, the blood is not exposed to the air until you take the cup out, meaning it smells like menstrual blood, of course, but not menstrual blood that’s “going bad”.

The Hippie Aspects of the Diva Cup

Some women worry about the mess with using a cup. The Diva Cup website claims you can insert it and remove it with no mess, and I mostly agree. However, it may happen now and then that you get blood on your fingers This happens for me most when I’m having a heavy flow, usually in the first 2 days of my cycle. I’m a big hippie, and touching my own menstrual flow is hardly a concern, but other women might be more bothered.

The other awesome hippie thing about the Diva Cup is how much you learn about your menstrual flow when using it. You can see how much fluid you’re producing. You can see the changes in the color of the flow over the course of your period. I’ve noticed that sometimes my flow is very thick and dark red and other times it’s almost watery. I find this knowledge fascinating.

Overall Convenience

For overall menstruation convenience, the Diva Cup can’t be beat. It’s soooo much cheaper and soooo much easier on your body. I’ve found it easy to always keep my cup in my purse, so it’s always there when I need it. If you know when you’re about to start, you can even go ahead and put it in, so there’s never a risk of leaking.

The ParadoxThe Diva Cup

The Diva Cup has changed my experience of menstruating in an almost paradoxical way. On one hand, my period is almost an afterthought now. It doesn’t concern me or bother me much. On the other hand, I’m almost more focused on it when it’s happening, because I’m paying more attention to the details of my flow, rather than trying to wish them away. It’s a good paradox, in stark contrast to the experience of so many other women: hating and loathing their periods while spending so much money and effort on them.

Buy a Diva Cup!

Go get your own Diva Cup! You won’t regret it. Here are a couple of links (disclosure: these are affiliate links) for you:


Have you tried the Diva Cup yourself or some other reusable menstrual product?